Of course trained dancers know they will be, but people in training may not be so sure. The Monkey Flip basically involved you throwing your body backwards and hoping you are still alive at the end of it. The Air Flare is another incredibly difficult move which is great for street cred but takes ages to perfect. The Headspin is a difficult and dangerous move that requires the dancer to actually spin on his head before carrying on with the routine. The dancers are required to lift their legs to the front, back and sides seamlessly and this really work the muscles in the bodies. The Grand Adage is a challenging part of any ballet routine as it involved strong, slow and well-controlled movements. With the working leg passing in front or behind the body while spinning, it is hard to master and takes a lot of determination. Dancers train for years to get their positions right and no ballet dance is truly complete without them.įouette literally means a “whipped throw” and is one of the hardest turns in ballet.
One of the most common moves in ballet, pirouettes require incredible technique and balance. Special pointe shoes are worn to help protect the feet and these have a carefully designed box area at the end to support the toes. A skilled ballerina will propel themselves gracefully into the air and appear to be doing the splits while above the ground.Įn pointe means “on the tip” and requires dancers to perform on their toes. The Grand Jete is one of the most challenging jumps to perform and requires the dancer to continuously stretch in order to obtain flexibility.
There are many challenging moves to learn and perfect, but here’s a selection of the most difficult across the disciplines. By Guest FebruBallet, Breakdancing, Dance Styles, Dance Tips, Jazz, Salsa 2 Commentsĭancing is a truly beautiful form of expression which has been around for centuries.
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